They got their much needed upgrade. Both got new lenses. A Sigma F2.8-4 for my Sony and a Sigma F2.8 for my Canon. And vertical grips for added battery life.
They both looked liked they're on steroids.I also added a Manfrotto 620b monopod and a Slik mini table top tripod.
I'm now planning to get 2 prime lens, maybe around the 105mm category.